Awake Times For Baby

Babies from newborn to about 12 months should be sleeping 11-13 hours per night

This Means:

• Early bedtimes

• Think 7PM-7AM, 8PM-8AM

• If you have to do overnight feeding, don’t prolong sleep- just wake them up to feed.

If a baby is getting this many hours of sleep, you will prevent over-tiredness!